Monday

  • -

    Functional Training

  • -

    Strength & Conditioning Lower Body

  • -

    Elite Jnr Group

  • -

    Elite Snr Group

  • -

    Yoga

Tuesday

  • -

    Strength & Conditioning Lower Body

  • -

    Functional Training

  • -

    Elite Jnr Group

  • -

    Strength & Conditioning Upper Body

Wednesday

  • -

    Strength & Conditioning Upper Body

  • -

    Strength & Conditioning Upper Body

  • -

    Elite Jnr Group

  • -

    Elite Snr Group

  • -

    Yoga

Thursday

  • -

    Strength & conditioning Lower Body

  • -

    Yoga

  • -

    Elite Jnr Group

  • -

    Strength & Conditioning Lower Body

  • -

    Yoga

Friday

  • -

    Functional Training

  • -

    Functional Training